In the world that we are living in today, our height goes a long way in describing us and also giving us opportunities to pursue our dreams. Careers such as modelling and working in the army seem to require tall folks for the job but is everyone that tall enough?
After all my research, observations and the likes, I have found out that getting that height is not just a simple wish but it can actually come true. Cutting the long story short, the following are sure ways to actually increase your height.
- High 👠
Do you know that wearing high heeled shoes / high heels 👠 can actually increase your height. I have tried it and noticed it quite a lot that women who wear heels very often noticed an increase in their height. So, if you feel you are not tall enough, try the ‘Heel method’. If this should work, do NOT forget to share your feedback.
Another way to increase your height is to do some stretching. Stretching ,which is also a way of exercising your body, is another alternative to heels, especially for the men.
There are so many unique ways you could stretch your body. An example is basketballing. Have you noticed that most basketballers are super tall. This is also to prove my point.
Other examples are just simple stretches you do in your leisure time, jumping, skipping, sleeping with your body totally spread on the bed.
- Eating proteineous foods
Also, chunking proteineous meals can also help you achieve this dream especially if you begin from an early age. Take lots of beans, eggs and protein.
If you notice any stunt in your growth and you are not yet 50, you know what I mean, then consult your doctor. It could be there is an undersecretion of the hormone thyroxin by the thyroid gland.
This is another way for you to get your desired height but it is not all about your posture but maintaining a good posture at that.
A good posture means standing straight without ducking or bending your neck, sitting with a good posture on your chair, laying in a comfortable manner on your bed or couch.
By keeping a good posture, you give your body and opportunity to stretch and straighten up.
After reading this, I hope you have been educated enough, at least to a good extent, about ways that you can increase your height . I would really love to get your feedbacks and /or comments on my posts and poll.
Thanks for stopping by and reading my post till the end.